Skip to main content
15 min Power Walk

15 min Power Walk

Originally aired

Jess King

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving in this power walk.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Miley Cyrus, Lil' Kim, TLC

Playlist

  • Plastic Hearts

    Bad Karma (feat. Joan Jett)

    Miley Cyrus, Joan Jett
  • There's Something About Remy-Based On A True Story (Explicit)

    Conceited (There's Something About Remy)

    Remy Ma
  • La Bella Mafia

    The Jump Off

    Lil' Kim

Playlist

  • Plastic Hearts

    Bad Karma (feat. Joan Jett)

    Miley Cyrus, Joan Jett
  • There's Something About Remy-Based On A True Story (Explicit)

    Conceited (There's Something About Remy)

    Remy Ma
  • La Bella Mafia

    The Jump Off

    Lil' Kim
  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    12 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%