Skip to main content
15 min Power Walk

15 min Power Walk

Originally aired

Olivia Amato

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving in this power walk.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Justin Bieber, Tiësto, Becky Hill, SOFI TUKKER

Playlist

  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims
  • 10:35

    10:35

    Tiësto, Tate McRae
  • Beautiful Things

    Beautiful Things

    Benson Boone

Playlist

  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims
  • 10:35

    10:35

    Tiësto, Tate McRae
  • Beautiful Things

    Beautiful Things

    Benson Boone
  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • walking

    Walking

    8 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

18%