![15 min Power Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/fe456660f666137ca8ee72015aa1978701cb7319/img_1716662157_e012638be5e94ccfbc0244e3507fa144.png)
15 min Power Walk
Originally aired
Selena Samuela
Walking
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More info
Pick up the pace and get your body moving in this power walk.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
OneRepublic, Bastille, RITA ORA, SOFI TUKKER
Playlist
Riptide
Vance JoyThat's It (I'm Crazy)
Sofi Tukker, SOFI TUKKERCounting Stars
OneRepublic
Playlist
Riptide
Vance JoyThat's It (I'm Crazy)
Sofi Tukker, SOFI TUKKERCounting Stars
OneRepublicPompeii
Bastille
Class plan
Warm Up
1 MovementWalking
2 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
22%