Join Joslyn Thompson Rule for the 15 min Soul Walk, a music walk class designed to get your body moving. Pick up the pace and enjoy an energizing Soul playlist featuring R&B music. This class targets your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of just 15 minutes, it's a quick and effective way to incorporate exercise into your day. Let the rhythm guide you and get ready to walk with soul.

15 min Soul Walk | Peloton Walking Classes

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Walking

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Soul Six Pack

Theme From "Shaft"

Soul Men

Soul Man

Epiphany: The Best of Chaka Khan, Vol. 1

Ain't Nobody

Mellow

I Found Lovin'

Any Other Way

Send Me Some Lovin'

The Very Best Of Dusty Springfield

Son Of A Preacher Man

15 min Soul Walk

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15 min Soul Walk

15 min Soul Walk

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