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20 min 2010s Walk
Originally aired
Susie Chan
Walking
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More info
Pick up the pace and get your body moving to an energizing 2010s playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Ed Sheeran, Maroon 5, Little Mix
Playlist
God is a woman
Ariana GrandeMove
Little MixMy Way
Ava Max
Playlist
God is a woman
Ariana GrandeMove
Little MixMy Way
Ava MaxMaps
Maroon 5
Class plan
Warm Up
3 MovementsWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%