
20 min 80s Hip Hop Walk
Originally aired
Joslyn Thompson Rule
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Joslyn Thompson Rule for the 20 min 80s Hip Hop Walk. This music walk class will get your body moving to an energizing 80s hip-hop playlist. Expect to work your calves, hamstrings, and quads as you pick up the pace. With a duration of 20 minutes, it's a great way to fit in some exercise. Don't miss out on this rhythmic workout experience.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Rob Base & DJ EZ Rock, Rob Base & DJ EZ Rock, RUN DMC, Rob Base
Playlist
Rock Box (7" version)
RUN DMCPaid In Full
Eric B. & RakimJoy and Pain
Rob Base & DJ EZ Rock, Rob Base
Playlist
Rock Box (7" version)
RUN DMCPaid In Full
Eric B. & RakimJoy and Pain
Rob Base & DJ EZ Rock, Rob BaseExpress Yourself
Kurtis Blow
Class plan
Warm Up
4 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%