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20 min Broadway Walk

20 min Broadway Walk

Originally aired

Matty Maggiacomo

Walking

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More info

Pick up the pace and get your body moving to an energizing Broadway playlist.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Alicia Keys, Nicole Scherzinger, Andrew Lloyd Webber, Regina Spektor

Playlist

  • Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • The Last Five Years (Original Cast Recording)

    A Miracle Would Happen / When You Come Home to Me

    Sherie Rene Scott, Norbert Leo Butz
  • Let Me Be Your Star (SMASH Cast Version) (feat. Katharine McPhee & Megan Hilty)

    Let Me Be Your Star (SMASH Cast Version) (feat. Katharine McPhee & Megan Hilty)

    SMASH Cast, Katharine McPhee, Megan Hilty

Playlist

  • Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • The Last Five Years (Original Cast Recording)

    A Miracle Would Happen / When You Come Home to Me

    Sherie Rene Scott, Norbert Leo Butz
  • Let Me Be Your Star (SMASH Cast Version) (feat. Katharine McPhee & Megan Hilty)

    Let Me Be Your Star (SMASH Cast Version) (feat. Katharine McPhee & Megan Hilty)

    SMASH Cast, Katharine McPhee, Megan Hilty
  • SUNSET BLVD: The Album

    As If We Never Said Goodbye

    Nicole Scherzinger, Andrew Lloyd Webber

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

20%