
20 min Latin Pop Walk
Originally aired
Camila Ramón
Walking
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Join Camila Ramón for the 20 min Latin Pop Walk and get your body moving to an energizing Latin pop playlist. This music walk class will have you walking to the beat of popular Latin pop tunes. The class is designed to engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 20 minutes, it's a perfect way to fit some exercise into your day. Enjoy the rhythmic beats and the motivating instruction from Camila Ramón as you walk your way to fitness.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, J Balvin, DJ Snake, Bad Bunny
Playlist
La Bachata
Manuel TurizoLoco Contigo
DJ Snake, J Balvin, TygaHey DJ
Yandel, CNCO
Playlist
La Bachata
Manuel TurizoLoco Contigo
DJ Snake, J Balvin, TygaHey DJ
Yandel, CNCOI Know You Want Me (Calle Ocho) (Extended Mix)
Pitbull
Class plan
Warm Up
1 MovementWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
13%