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20 min Walk + Run

20 min Walk + Run

Originally aired

Alex Toussaint

Outdoor

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Join Alex Toussaint for the 20 min Walk + Run class. This outdoor walk + run session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 15 minutes. The class concludes with a 1 minutes cool down. Enjoy hip-hop/rap music throughout the session.

Explicit

Subtitles: EN

Featuring music by

Drake, Beyoncé, Kid Cudi, Jack Harlow

Playlist

  • Entergalactic

    New Mode

    Kid Cudi
  • Lovin On Me

    Lovin On Me

    Jack Harlow
  • I'll Be in the Sky

    I'll Be in the Sky

    B.o.B

Playlist

  • Entergalactic

    New Mode

    Kid Cudi
  • Lovin On Me

    Lovin On Me

    Jack Harlow
  • I'll Be in the Sky

    I'll Be in the Sky

    B.o.B
  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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