
30 min 2000s Walk
Originally aired
Jermaine Johnson
Walking
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Join Jermaine Johnson for the 30 min 2000s Walk, a music walk designed to get your body moving to an energizing 2000s playlist. This class features hip-hop/rap music to keep you motivated throughout the session. You'll be engaging your calves, hamstrings, and quads as you walk. It's a great way to enjoy some nostalgic tunes while staying active. Get ready to pick up the pace and enjoy your workout with Jermaine!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Usher, P!nk, Sean Paul, 50 Cent
Playlist
Ridin' (Album Version (Edited)) (feat. Krayzie Bone)
Chamillionaire, Krayzie BoneBad Girl
UsherWe Be Burnin' (Recognize It)
Sean Paul
Playlist
Ridin' (Album Version (Edited)) (feat. Krayzie Bone)
Chamillionaire, Krayzie BoneBad Girl
UsherWe Be Burnin' (Recognize It)
Sean Paul21 Questions (feat. Nate Dogg)
50 Cent, Nate Dogg
Class plan
Warm Up
4 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%