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30 min Halloween Walk + Run

30 min Halloween Walk + Run

Originally aired

Matty Maggiacomo

Walking

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More info

Join us (if you dare) for the 30 min Halloween Walk + Run with Matty Maggiacomo. This theme walking class will have you sweating as you celebrate Halloween. Enjoy a pop music playlist that keeps you energized throughout the session. Matty will guide you through a fun and engaging workout. Put on your costume and get ready to move!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Britney Spears, Lady Gaga, Christina Aguilera, Christina Aguilera

Playlist

  • I Put A Spell On You (Floorplan Remix)

    I Put A Spell On You (Floorplan Remix)

    Nina Simone, Floorplan
  • music

    Madness

    Muse
  • Gremlins 2: The New Batch (25th Anniversary Edition / Original Motion Picture Soundtrack)

    Gremlin Credits

    Jerry Goldsmith

Playlist

  • I Put A Spell On You (Floorplan Remix)

    I Put A Spell On You (Floorplan Remix)

    Nina Simone, Floorplan
  • music

    Madness

    Muse
  • Gremlins 2: The New Batch (25th Anniversary Edition / Original Motion Picture Soundtrack)

    Gremlin Credits

    Jerry Goldsmith
  • Monster (Robin Schulz Remix)

    Monster (Robin Schulz Extended Remix)

    LUM!X, Gabry Ponte

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • intervals

    Walk & Run Intervals

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

21%
Tertiary muscle group

Calves

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

14%
Secondary muscle group

Other

13%