
30 min Halloween Walk + Run
Originally aired
Matty Maggiacomo
Walking
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Join us (if you dare) for the 30 min Halloween Walk + Run with Matty Maggiacomo. This theme walking class will have you sweating as you celebrate Halloween. Enjoy a pop music playlist that keeps you energized throughout the session. Matty will guide you through a fun and engaging workout. Put on your costume and get ready to move!
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Britney Spears, Lady Gaga, Christina Aguilera, Christina Aguilera
Playlist
I Put A Spell On You (Floorplan Remix)
Nina Simone, FloorplanMadness
MuseGremlin Credits
Jerry Goldsmith
Playlist
I Put A Spell On You (Floorplan Remix)
Nina Simone, FloorplanMadness
MuseGremlin Credits
Jerry GoldsmithMonster (Robin Schulz Extended Remix)
LUM!X, Gabry Ponte
Class plan
Warm Up
2 MovementsWalk & Run Intervals
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
21%
Tertiary muscle group
Calves
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%