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30 min Hike

30 min Hike

Originally aired

Jeffrey McEachern

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Calvin Harris, Beyoncé, Lady Gaga

Playlist

  • Greatest Hits

    September

    Earth, Wind & Fire
  • A Head Full of Dreams

    A Head Full of Dreams

    Coldplay
  • The Very Best Of Kiss

    I Was Made For Lovin' You

    Kiss

Playlist

  • Greatest Hits

    September

    Earth, Wind & Fire
  • A Head Full of Dreams

    A Head Full of Dreams

    Coldplay
  • The Very Best Of Kiss

    I Was Made For Lovin' You

    Kiss
  • Summer Hits 2023

    Beggin'

    Måneskin

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • walking

    Hiking

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

3%