Join Kirsten Ferguson for the 30 min Hike, a hiking walking class designed to help you increase your incline and visualize yourself conquering mountains on the Tread. This 30 minutes session will focus on engaging your calves, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the energizing pop music that accompanies the class, keeping you motivated throughout your hike. Whether you're looking to challenge yourself or simply enjoy a scenic workout, this class offers a great way to stay active. Lace up your shoes and get ready to hike with Kirsten Ferguson!

30 min Hike | Peloton Walking Classes

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Walking

Hiking

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The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

BREAK MY SOUL (THE QUEENS REMIX)

Fearless

Bust Your Windows

Cuz I Love You (Deluxe)

Truth Hurts

Stripped - 20th Anniversary Edition

Can't Hold Us Down (feat. Lil' Kim)

Ring The Alarm

Ring The Alarm (Tranzformas Remix feat. Collie Buddz)

Hit 'Em Up Style (Oops!)

Ciara

I'm Out (feat. Nicki Minaj)

Special

GOD DID

GRATEFUL (feat. Vory)

Hiking Warm Up

30 min Hike

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30 min Hike

30 min Hike

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