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30 min Hike
Originally aired
Kirsten Ferguson
Walking
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Take this class with Peloton Tread
Explore Tread
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, The Game, Beyoncé, Usher
Playlist
Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ignHow We Do (Album Version) (feat. 50 Cent)
50 Cent, The GameMy Way (JD's Remix w/ JD)
Usher
Playlist
Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ignHow We Do (Album Version) (feat. 50 Cent)
50 Cent, The GameMy Way (JD's Remix w/ JD)
UsherEverybody (feat. Lil Uzi Vert)
Nicki Minaj, Lil Uzi Vert
Class plan
Hiking Warm Up
4 MovementsHiking
1 MovementCool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
5%