Skip to main content
30 min Hike

30 min Hike

Originally aired

Mayla Wedekind

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Increase the incline on the treadmill and imagine yourself on a hike climbing a steep mountain pass.

Explicit

Equipment

  • Treadmill

Featuring music by

Beach Bunny, Red Hot Chili Peppers, Green Day, Korn

Playlist

  • Oh, What A Life

    Best Day Of My Life

    American Authors
  • I Don't Want It

    I Don't Want It

    Crawlers
  • Greatest Hits, Vol. 1

    Word Up!

    Korn

Playlist

  • Oh, What A Life

    Best Day Of My Life

    American Authors
  • I Don't Want It

    I Don't Want It

    Crawlers
  • Greatest Hits, Vol. 1

    Word Up!

    Korn
  • Ugly is Beautiful: Shorter, Thicker & Uglier (Deluxe)

    Me, Myself & I

    Oliver Tree

Class plan

  • walking

    Hiking Warm Up

    5 Movements

    3 min

  • walking

    Hiking

    2 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

10%