
30 min Katy Perry Walk + Run
Originally aired
Andy Speer
Walking
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Join Andy Speer for the 30 min Katy Perry Walk + Run, a part of our annual music celebration. This 30 minutes music walk will get you moving to the sounds of Katy Perry. The class focuses on the hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the pop music genre throughout the session. Don't miss out on this energizing class led by Andy Speer.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Katy Perry, Snoop Dogg
Playlist
Teenage Dream
Katy PerryLast Friday Night (T.G.I.F.)
Katy PerryI Kissed A Girl
Katy Perry
Playlist
Teenage Dream
Katy PerryLast Friday Night (T.G.I.F.)
Katy PerryI Kissed A Girl
Katy PerryCalifornia Gurls (feat. Snoop Dogg)
Katy Perry, Snoop Dogg
Class plan
Warm Up
6 MovementsWalk & Run Intervals
22 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%