Join Kirsten Ferguson for the 30 min Mary J. Blige Walk + Run and enjoy a dynamic session on the Tread. Move and groove to Mary J. Blige’s iconic blend of hip-hop and soul throughout this music walk. The class features an engaging playlist of R&B tunes to keep you motivated. While the focus is on the rhythm, you will also get a good workout for your hamstrings, calves, and quads. Get ready to experience a unique blend of music and exercise with Kirsten.

30 min Mary J. Blige Walk + Run | Peloton Walking Classes

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Walking

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

The Professional 2

Back To Life 2001 (Feat. Mary J. Blige and Jadakiss) (feat. Mary J. Blige & Jadakiss)

What's The 411?

Real Love

No More Drama

Family Affair

Reflections - A Retrospective

I'll Be There For You / You're All I Need To Get By (feat. Mary J. Blige)

My Life (Deluxe / Commentary Edition)

You Bring Me Joy

HERstory Vol. 1

Love Is All We Need (feat. Nas)

Stronger withEach Tear

The One (feat. Drake)

Growing Pains

Just Fine

I'm Goin' Down

Walk & Run Intervals

30 min Mary J. Blige Walk + Run

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30 min Mary J. Blige Walk + Run

30 min Mary J. Blige Walk + Run

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