Skip to main content
30 min Pop Walk

30 min Pop Walk

Originally aired

Jermaine Johnson

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving to an energizing Pop playlist.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Dua Lipa, Britney Spears, Kelly Clarkson

Playlist

  • The Hits

    Milkshake

    Kelis
  • Walk Away

    Walk Away

    Kelly Clarkson
  • Espresso

    Espresso

    Sabrina Carpenter

Playlist

  • The Hits

    Milkshake

    Kelis
  • Walk Away

    Walk Away

    Kelly Clarkson
  • Espresso

    Espresso

    Sabrina Carpenter
  • Coconuts

    Coconuts

    Kim Petras

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • walking

    Walking

    8 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

23%