Join Andy Speer for the 30 min Walk + Run class. This 30 minutes Tread workout splits your effort 50/50 between walking and running. The class focuses on working your calves, hamstrings, and quads. Enjoy an energizing electronic music playlist as you move through the session. This walk + run class is designed to keep you engaged and motivated.

30 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

California Gurls (feat. Snoop Dogg)

Thong Song (LIZOT Remix)

Fever

Love at First Sight

The Club Is Jumpin'

Workout Motivation

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

Low (LUNAX Remix)

House Of Gucci (Music taken from the Motion Picture)

I Feel Love

Versus

DJ Got Us Fallin' In Love (feat. Pitbull)

Where Did You Go? (Donk Edit)

Drive (feat. Delilah Montagu)

Drive (Edit) (feat. Delilah Montagu)

Happy Hour: The Greatest Hits

I'm N Luv (Wit a Stripper) (feat. Mike Jones)

Walk & Run Intervals

30 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Walk + Run

30 min Walk + Run

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