Join Kirsten Ferguson for 30 min Walk + Run, a dynamic Tread workout. Split your sweat 50/50 between walking and running as you engage in this class. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower body session. Enjoy the beats of hip-hop/rap music while you exercise. This walk + run class is designed to keep you moving and motivated.

30 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

The Documentary

Westside Story (Album Version) (feat. 50 Cent)

L.A. Originals (Original Motion Picture Soundtrack)

Gin And Juice

All Eyez On Me

Ambitionz Az A Ridah

2001

Forgot About Dre (Album Version (Edited)) (feat. Eminem)

How We Do (Album Version) (feat. 50 Cent)

Made You Look (Remix) (feat. Jadakiss & Ludacris)

Made You Look (Remix Clean) (feat. Jadakiss & Ludacris)

Life After Death (2014 Remaster)

Hypnotize (2014 Remaster)

Kiss Tha Game Goodbye

Knock Yourself Out (Edit)

R U Still Down? [Remember Me]

Do For Love

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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