30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. The class is a theme walking session that provides an engaging experience. Enjoy the pop music genre that sets the tone for the walk. This session focuses on working your calves, hamstrings, and quads. Don't miss out on this unique opportunity to walk and talk with Matty.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Drake, Britney Spears, Justin Timberlake, Lizzo
Playlist
SexyBack (feat. Timbaland)
Justin Timberlake, TimbalandSpice Up Your Life
Spice GirlsSurfin' Safari
The Beach Boys
Playlist
SexyBack (feat. Timbaland)
Justin Timberlake, TimbalandSpice Up Your Life
Spice GirlsSurfin' Safari
The Beach BoysJuice
Lizzo
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
19%