30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This class focuses on engaging your calves, hamstrings, and quads. Enjoy a lively session set to pop music that keeps you motivated throughout. Matty's engaging conversations make this a unique walking experience. Perfect for those looking to stay active and entertained.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Madonna, OneRepublic, Kylie Minogue, Duran Duran
Playlist
Material Girl
MadonnaThings We Do For Love
Kylie MinogueSUPERNATURE
Duran Duran
Playlist
Material Girl
MadonnaThings We Do For Love
Kylie MinogueSUPERNATURE
Duran DuranTHAT GIRL
Bree Runway
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%