30 min Walk + Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk + Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session focuses on engaging your calves, hamstrings, and quads. Enjoy a pop music playlist as you walk and talk with Matty. The class offers a unique blend of physical activity and engaging conversation. Don't miss out on this opportunity to stay active and entertained with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Taylor Swift, Mariah Carey, Billie Eilish, Doja Cat
Playlist
Give You Everything
Erika JayneWater
TylaVegas (From the Original Motion Picture Soundtrack ELVIS)
Doja Cat
Playlist
Give You Everything
Erika JayneWater
TylaVegas (From the Original Motion Picture Soundtrack ELVIS)
Doja CatSOS
SZA
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
13%