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30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lady Gaga, Katy Perry, Taylor Swift, Alessia Cara

Playlist

  • Bad Romance

    Bad Romance

    Lady Gaga
  • 1989 (Taylor's Version)

    Now That We Don't Talk (Taylor's Version) (From The Vault)

    Taylor Swift
  • Stuck (DJ John Michael Peloton Mix)

    Stuck (DJ John Michael Peloton Mix)

    Thirty Seconds To Mars

Playlist

  • Bad Romance

    Bad Romance

    Lady Gaga
  • 1989 (Taylor's Version)

    Now That We Don't Talk (Taylor's Version) (From The Vault)

    Taylor Swift
  • Stuck (DJ John Michael Peloton Mix)

    Stuck (DJ John Michael Peloton Mix)

    Thirty Seconds To Mars
  • This Summer

    Like You

    Alessia Cara

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • walking

    Walking

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

14%
Secondary muscle group

Other

14%