Skip to main content
30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Diplo, Coldplay, Miguel, Alanis Morissette

Playlist

  • Christmas

    Angels In The Snow

    Cher
  • Merry Christmas From Brenda Lee

    Rockin' Around The Christmas Tree

    Brenda Lee
  • THE FIRST TIME

    LOVE AGAIN

    The Kid LAROI

Playlist

  • Christmas

    Angels In The Snow

    Cher
  • Merry Christmas From Brenda Lee

    Rockin' Around The Christmas Tree

    Brenda Lee
  • THE FIRST TIME

    LOVE AGAIN

    The Kid LAROI
  • I'm a Mess

    I'm a Mess

    Bebe Rexha

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

14%
Secondary muscle group

Other

15%