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30 min Walk + Talk

30 min Walk + Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

P!nk, Katy Perry, Mariah Carey, P!NK

Playlist

  • Backwoods Barbie

    Drives Me Crazy

    Dolly Parton
  • THE REMIXES

    Alcohol-Free (English ver.)

    TWICE
  • Heaven & Hell

    Kings & Queens

    Ava Max

Playlist

  • Backwoods Barbie

    Drives Me Crazy

    Dolly Parton
  • THE REMIXES

    Alcohol-Free (English ver.)

    TWICE
  • Heaven & Hell

    Kings & Queens

    Ava Max
  • Big Boom

    Big Boom

    Rêve

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%