30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes class features pop music to keep you entertained and engaged. Matty will guide you through the session, focusing on a fun and social walking experience. The class targets muscles such as calves, hamstrings, and quads. Perfect for anyone looking to combine fitness with a touch of pop culture.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Madonna, Lenny Kravitz, Doja Cat
Playlist
Monster
Lady GagaNonsense
Sabrina CarpenterHollywood
Madonna
Playlist
Monster
Lady GagaNonsense
Sabrina CarpenterHollywood
MadonnaLLYLM
ROSALÍA
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%