30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk. This theme walking class offers a 30 minutes session where Matty chats about what's on your minds from the pop-culture headlines. Enjoy the rhythm of pop music as you walk. The class works your calves, hamstrings, and quads. Get ready to walk and talk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Dua Lipa, Lizzo, Olivia Rodrigo, *NSYNC
Playlist
Pop
*NSYNCGonna Make You Sweat (Jane Vogue Edit)
Nick Hommer, Steve CypressThis Wish (From "Wish")
Ariana DeBose, Disney
Playlist
Pop
*NSYNCGonna Make You Sweat (Jane Vogue Edit)
Nick Hommer, Steve CypressThis Wish (From "Wish")
Ariana DeBose, DisneyHoudini (Adam Port Mix)
Dua Lipa
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%