
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class. In this session, Matty chats about what's on your minds from the pop-culture headlines. The class features electronic music to keep you energized throughout the walk. This session focuses on working your calves, hamstrings, and quads. Enjoy a refreshing walk with engaging conversations led by Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Kendrick Lamar, Mariah Carey, The Black Eyed Peas
Playlist
Turbulent Skies (INOY Remix) [Fan Remix Contest Winner]
Lauren DaigleAsking (feat. Clementine Douglas) [Tiësto Remix]
Sonny Fodera, MK, Clementine DouglasFashion Beats (Album Version)
The Black Eyed Peas
Playlist
Turbulent Skies (INOY Remix) [Fan Remix Contest Winner]
Lauren DaigleAsking (feat. Clementine Douglas) [Tiësto Remix]
Sonny Fodera, MK, Clementine DouglasFashion Beats (Album Version)
The Black Eyed Peasyes, and? (Remix)
Ariana Grande, Mariah Carey
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%