30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is set to pop music, making it an engaging experience. The class focuses on working your calves, hamstrings, and quads. Matty's conversational style will keep you entertained throughout. Don't miss this unique walking experience with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Ariana Grande, Dua Lipa, Taylor Swift
Playlist
I'm Dat Chick (Album Version)
Kelly RowlandParty All The Time (D.O.D Remix)
D.O.D, Hannah Laing, HVRRStrut
Lenny Kravitz
Playlist
I'm Dat Chick (Album Version)
Kelly RowlandParty All The Time (D.O.D Remix)
D.O.D, Hannah Laing, HVRRStrut
Lenny KravitzTruth or Dare
Tyla
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%