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30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Miley Cyrus, Cher, Megan Thee Stallion, Felix Jaehn
Playlist
Ashtrays and Heartbreaks (feat. Miley Cyrus)
Snoop Lion, Miley CyrusRed Wine Supernova
Chappell RoanDon't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
Playlist
Ashtrays and Heartbreaks (feat. Miley Cyrus)
Snoop Lion, Miley CyrusRed Wine Supernova
Chappell RoanDon't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan WilliamsOld Friends
Jonathan Groff, Daniel Radcliffe, Lindsay Mendez, New Broadway Cast of Merrily We Roll Along
Class plan
Warm Up
1 MovementWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
15%