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45 min Hike

45 min Hike

Originally aired

Rebecca Kennedy

Walking

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Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Justin Bieber, Ed Sheeran, Whitney Houston, Kygo

Playlist

  • Daydream

    Fantasy

    Mariah Carey
  • Happy Love Sick

    Starry Eyed Surprise

    Shifty
  • The Time Of Our Lives

    Party In The U.S.A.

    Miley Cyrus

Playlist

  • Daydream

    Fantasy

    Mariah Carey
  • Happy Love Sick

    Starry Eyed Surprise

    Shifty
  • The Time Of Our Lives

    Party In The U.S.A.

    Miley Cyrus
  • Handwritten (Deluxe)

    Stitches

    Shawn Mendes

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    12 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

8%