Join Marcel Dinkins for the 45 min Walk + Run class, a 45 minutes session designed to split your sweat 50/50 between walking and running on the Tread. This walk + run class focuses on engaging your calves, hamstrings, and quads, providing a comprehensive lower-body workout. Enjoy the motivating beats of hip-hop/rap music to keep you energized throughout the session. Marcel Dinkins will guide you through this balanced workout, ensuring you get the most out of each segment. This class is perfect for those looking to mix walking and running in a structured format.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Riverside (Reloaded)

Loner

I Don't Give A... (feat. Zeale)

B'Day

Ring The Alarm (Album Version)

Lifetime (feat. Ty Dolla $ign & 070 Shake)

Tambourine

Tambourine (Explicit Version)

Suga Daddy Slim: On Tha Prowl

Poison

Le Freak (Remixes) (feat. Nile Rodgers)

Le Freak (Mike Van Dee Mix) (feat. Nile Rodgers)

New Years Eve

Tap In

Tha Carter IV (Explicit Version)

6 Foot 7 Foot (feat. Cory Gunz)

Survivor

Suicide Squad: The Album

Purple Lamborghini

Own It (feat. Ed Sheeran & Burna Boy)

Crown Royal

It's Over (feat. Jermaine Dupri)

Sugar Honey Iced Tea (S.H.I.T.)

BEYONCÉ

Rocket

Running

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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