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60 min Hike

60 min Hike

Originally aired

Rebecca Kennedy

Walking

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Take this class with Peloton Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Red Hot Chili Peppers, RÜFÜS DU SOL, Alanis Morissette, Green Day

Playlist

  • Jagged Little Pill (25th Anniversary Deluxe Edition)

    All I Really Want

    Alanis Morissette
  • Crash

    Two Step

    Dave Matthews Band
  • 90s 100 Hits

    It's Like That

    Run–D.M.C., Jason Nevins, RUN DMC

Playlist

  • Jagged Little Pill (25th Anniversary Deluxe Edition)

    All I Really Want

    Alanis Morissette
  • Crash

    Two Step

    Dave Matthews Band
  • 90s 100 Hits

    It's Like That

    Run–D.M.C., Jason Nevins, RUN DMC
  • Party Girl (Gonna Do)

    Party Girl (Gonna Do)

    Ultra Naté, KIMMIC

Class plan

  • walking

    Hiking Warm Up

    6 Movements

    9 min

  • walking

    Hiking

    23 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Core

15%
Secondary muscle group

Other

9%