Join Kirsten Ferguson for the 60 min Walk + Run class. This workout is designed to split your sweat 50/50 between walking and running, offering a balanced approach to your cardio routine. Set to a hip-hop/rap playlist, you'll stay motivated and energized throughout the session. This walk + run class focuses on working your calves, hamstrings, and quads. It's a great way to challenge yourself and mix up your usual treadmill routine.

60 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

The Color Purple (Music From And Inspired By)

Finally

Elephunk

Let's Get It Started (Spike Mix)

Sittin' On Top Of The World (feat. 21 Savage)

WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

The Makings Of Me

Everytime Tha Beat Drop (feat. Dem Franchize Boyz)

Ice Cream Paint Job (Remaster)

Black's Beautiful

Like a Boy

The Greatest Showman: Reimagined

This Is Me (The Reimagined Remix)

I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

Straight Outta Cashville

Shorty Wanna Ride (Album Version (Edited))

Supa Dupa Fly

Sock It 2 Me (feat. Da Brat)

Most Known Unknown

Stay Fly (feat. Young Buck & 8Ball & MJG)

Bred 2 Die Born 2 Live

Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck)

Like A Boss (Explicit Version)

Like A Boss (Radio Edit)

Let Me In

Let Me In (Album Version (Edited))

Purple Lamborghini

Jireh (My Provider)

Say It

Glorify (feat. Lecrae & Hulvey)

Walk & Run Intervals

60 min Walk + Run

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60 min Walk + Run

60 min Walk + Run

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