
Bodyweight exercises
No workout equipment? That's not a problem with these bodyweight exercises. Try them on the Peloton App.
Already a member? Log in here
Intermediate
10 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
15 min Bodyweight Strength
Rad Lopez • Strength
Intermediate
20 min Core Strength
Ben Alldis • Strength
Intermediate
20 min Bodyweight Strength
Marcel Maurer • Strength
Intermediate
15 min HIIT Cardio
Erik Jäger • Cardio
Intermediate
10 min Core Strength
Andy Speer • Strength
Intermediate
10 min Core Strength
Callie Gullickson • Strength
Intermediate
30 min World Mental Health Bodyweight
Assal Arian • Strength
Intermediate
20 min Bodyweight Strength
Marcel Maurer • Strength
Intermediate
15 min HIIT Cardio
Erik Jäger • Cardio
Intermediate
30 min HIIT Cardio
Adrian Williams • Cardio
10 min Pilates
Mila Lazar • Strength
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
15 min Bodyweight Strength
Cliff Dwenger • Strength
Beginner
10 min Basics: Push-Up
Matty Maggiacomo • Strength
Intermediate
20 min Bodyweight Strength
Logan Aldridge • Strength
Intermediate
20 min HIIT Cardio
Adrian Williams • Cardio
Intermediate
20 min HIIT Cardio
Assal Arian • Cardio
Intermediate
30 min Bodyweight Strength
Assal Arian • Strength
Intermediate
30 min Bodyweight Strength
Rad Lopez • Strength
Intermediate
30 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
20 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
20 min Bodyweight Strength Benchmark
Matty Maggiacomo • Strength
Beginner
15 min HIIT Cardio
Cliff Dwenger • Cardio
Showing 24 of 157
Show more classesGet thousands of classes on the App
Sign up today and start working toward your goals. Access classes across disciplines, from strength to meditation, on your phone, TV, laptop, or tablet.
*New App Members only. $16.99/mo after trial unless cancelled. Cancel any time before free trial ends. Full terms at onepeloton.com.au/app.
Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.