Beginner
20 min Beginner Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Beginner Run, an outdoor endurance running class. This beginner-level class is designed to help you work up a sweat. The session includes a 3 minutes warm-up, 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy running to the beats of pop music throughout the class. This is a great way to get started with your running journey under the guidance of Susie Chan.
Subtitles: EN
Featuring music by
Dua Lipa, Justin Bieber, Whitney Houston, Major Lazer
Playlist
Waiting for You
Rita OraLevitating
Dua LipaChemical
Post Malone
Playlist
Waiting for You
Rita OraLevitating
Dua LipaChemical
Post Malonefavorite kind of high
Kelly Clarkson
Class plan
Warm Up
Running
Cool Down