Intermediate
10 min Arms & Shoulders Strength
Originally aired
Robin Arzón
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.
Explicit
Subtitles: EN
Equipment
- Light Weights
- Medium Weights
- Workout Mat
Featuring music by
J Balvin, Skrillex, Bad Bunny, Miguel
Playlist
Tití Me Preguntó
Bad BunnyIn Da Getto (Martinez Bros Remix)
J Balvin, SkrillexPepas (DENNIS, KVSH & The Otherz Remix - Radio Edit) (feat. KVSH)
Farruko, DENNIS, The Otherz, KVSH
Playlist
Tití Me Preguntó
Bad BunnyIn Da Getto (Martinez Bros Remix)
J Balvin, SkrillexPepas (DENNIS, KVSH & The Otherz Remix - Radio Edit) (feat. KVSH)
Farruko, DENNIS, The Otherz, KVSHSure Thing
Miguel
Class plan
Warm Up
2 MovementsUpper Body
12 Movements
Body activity
Shoulders
61%
Tertiary muscle group
Biceps
25%
Secondary muscle group
Mid Back
14%
Primary muscle group