Join Ally Love for the 10 min Barre Lower Body class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds to target your lower body. The focus will be on your glutes, quads, and calves. Set to an electronic music genre, this session is designed to keep you energized throughout. This class is a great way to strengthen and balance your lower body.

10 min Barre: Lower Body | Peloton Strength Classes

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Strength

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

All or Nothing EP (Remixes)

All or Nothing (Danny Tenaglia Cherbot Vocadub Edit)

star-crossed

justified

Lower Body

10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

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