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10 min Full Body Strength Warm Up

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10 min Full Body Strength Warm Up

10 min Full Body Strength Warm Up

Originally aired 28/8/24

Logan Aldridge

Strength

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Join Logan Aldridge for the 10 min Full Body Strength Warm Up. This strength warm up is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. In just 10 minutes, you'll be prepared for the main workout ahead. The class features electronic music to keep you motivated. Get ready to move and warm up with Logan.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diplo, Thirty Seconds To Mars, Lil Nas X, Riton

Playlist

  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Old Town Road (Diplo Remix)

    Diplo, Lil Nas X, Billy Ray Cyrus
  • Fake I.D

    Fake I.D

    Riton, Kah-Lo
  • AMERICA

    Walk On Water

    Thirty Seconds To Mars
  • Quicksand - EP

    In For The Kill (Skream's Let's Get Ravey Remix)

    La Roux

Playlist

  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Old Town Road (Diplo Remix)

    Diplo, Lil Nas X, Billy Ray Cyrus
  • Fake I.D

    Fake I.D

    Riton, Kah-Lo
  • AMERICA

    Walk On Water

    Thirty Seconds To Mars
  • Quicksand - EP

    In For The Kill (Skream's Let's Get Ravey Remix)

    La Roux

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min

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10 min Full Body Strength Warm Up | Peloton Strength Classes

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