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10 min Jimi Hendrix Arms & Light Weights

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10 min Jimi Hendrix Arms & Light Weights

10 min Jimi Hendrix Arms & Light Weights

Originally aired 3/5/22

Sam Yo

Strength

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Join Sam Yo for the 10 min Jimi Hendrix Arms & Light Weights class. Take on the Rock22 Challenge by joining us in class and on stage with Jimi Hendrix. This arms & light weights class focuses on your shoulders, biceps, and triceps. Enjoy rocking out to energetic rock music as you work through the exercises. Get ready to rock with Sam Yo!

Subtitles: DE, EN

Equipment

  • Light Dumbbells

Featuring music by

Jimi Hendrix, The Jimi Hendrix Experience

Playlist

  • music

    Red House

    Jimi Hendrix
  • music

    Hear My Train a Comin'

    Jimi Hendrix
  • music

    Crosstown Traffic

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    The Wind Cries Mary

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    Stone Free

    The Jimi Hendrix Experience

Playlist

  • music

    Red House

    Jimi Hendrix
  • music

    Hear My Train a Comin'

    Jimi Hendrix
  • music

    Crosstown Traffic

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    The Wind Cries Mary

    Jimi Hendrix, The Jimi Hendrix Experience
  • music

    Stone Free

    The Jimi Hendrix Experience

Class plan

  • upper_body

    Upper Body

    13 Movements

    10 min

Body activity

Body Activity

Shoulders

38%
Tertiary muscle group

Biceps

21%
Secondary muscle group

Triceps

14%
Secondary muscle group

Traps

12%
Primary muscle group

Chest

7%
Primary muscle group

Other

8%
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10 min Jimi Hendrix Arms & Light Weights | Peloton Strength Classes

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