Skip to main content
Peloton Logo

Apparel

10 min Listening Party: Glutes & Legs

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Listening Party: Glutes & Legs

Advanced

10 min Listening Party: Glutes & Legs

Originally aired 5/7/24

Assal Arian

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Assal Arian for the 10 min Listening Party Glutes & Legs class. This advanced lower body strength & toning session features a carefully curated playlist packed with standout indie tracks, hidden gems, and exciting new artists. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. Perfect for those looking to target their lower body muscles. Take part in this unique musical journey and strengthen your legs with Assal.

Explicit

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

The Weeknd, Marshmello, Anitta, Ozuna

Playlist

  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    GATITA GANGSTER

    KAROL G, Dei V
  • OzuTochi

    Perreo y Dembow (feat. El Cherry Scom)

    Ozuna, El Cherry Scom
  • El Merengue (HUGEL Remix)

    El Merengue (HUGEL Remix)

    Marshmello, Manuel Turizo, HUGEL
  • Funk Generation

    Funk Rave

    Anitta
  • Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)

    Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)

    The Weeknd

Playlist

  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    GATITA GANGSTER

    KAROL G, Dei V
  • OzuTochi

    Perreo y Dembow (feat. El Cherry Scom)

    Ozuna, El Cherry Scom
  • El Merengue (HUGEL Remix)

    El Merengue (HUGEL Remix)

    Marshmello, Manuel Turizo, HUGEL
  • Funk Generation

    Funk Rave

    Anitta
  • Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)

    Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)

    The Weeknd

Class plan

  • warmup

    Warm Up

    4 Movements

    2 min

  • lower_body

    Lower Body

    24 Movements

    8 min

Body activity

Body Activity

Glutes

21%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Calves

11%
Secondary muscle group

Hips

8%
Secondary muscle group

Other

24%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • 1800 952 535

  • Visit support center


Get the Peloton App

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD