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10 min Prenatal Core Strength

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10 min Prenatal Core Strength

10 min Prenatal Core Strength

Originally aired 28/11/23

Robin Arzón

Strength

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Join Robin Arzón for the 10 min Prenatal Core Strength class. This pre/postnatal strength workout is designed with appropriate modifications to ensure a safe and effective workout for you and your baby. Robin will guide you through exercises that focus on building core strength during pregnancy. The class is 10 minutes long, making it easy to fit into your day. Get ready to strengthen your core with Robin's expert guidance.

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Beyoncé, Taylor Swift, Kesha, Shania Twain

Playlist

  • music

    Bejeweled

    Taylor Swift
  • music

    Woman (feat. The Dap-Kings Horns)

    Kesha, The Dap-Kings Horns
  • music

    Man! I Feel Like A Woman!

    Shania Twain
  • music

    XO

    Beyoncé

Playlist

  • music

    Bejeweled

    Taylor Swift
  • music

    Woman (feat. The Dap-Kings Horns)

    Kesha, The Dap-Kings Horns
  • music

    Man! I Feel Like A Woman!

    Shania Twain
  • music

    XO

    Beyoncé

Class plan

  • core

    Core

    10 min

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10 min Prenatal Core Strength | Peloton Strength Classes

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    Currency: $ USD