Skip to main content
10 min Pusha T Bodyweight Strength

Intermediate

10 min Pusha T Bodyweight Strength

Originally aired

Rad Lopez

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Rad Lopez for the 10 min Pusha T Bodyweight Strength class, an intermediate session designed to challenge and tone your body. Move to the sounds of Pusha T in this bodyweight strength and toning workout, part of our annual music celebration. This class focuses on working your quads, core, and glutes, providing a comprehensive strength training experience. Enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Don't miss out on this exciting class with Rad Lopez!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Pusha T, Clipse, Major Lazer, 2 Chainz

Playlist

  • Peace Is The Mission (Extended)

    Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)

    2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis Scott
  • Diet Coke

    Diet Coke

    Pusha T
  • Lord Willin'

    Grindin'

    Clipse

Playlist

  • Peace Is The Mission (Extended)

    Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)

    2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis Scott
  • Diet Coke

    Diet Coke

    Pusha T
  • Lord Willin'

    Grindin'

    Clipse
  • Birdman

    What Happened To That Boy (Album Version) (feat. Clipse)

    Baby, Clipse

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • full_body

    Full Body

    26 Movements

    8 min

Body activity

Body Activity

Quads

13%
Tertiary muscle group

Core

12%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Shoulders

10%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Other

45%