Join Jermaine Johnson for the 10 min Strength Roll Call Core class. This intermediate-level session focuses on strengthening muscles in your midsection and lower back. As part of your Weekly Roll Call strength regimen, this class targets your core, obliques, and hips. The class features hip-hop/rap music to keep you motivated. Whether it's day 4/5 of your routine or a standalone workout, this core strength & toning class fits perfectly into your fitness journey.

10 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

BOOM (R3HAB Remix)

Dawn FM

Sacrifice

Club Future Nostalgia (DJ Mix)

Cool (Jayda G Remix) [Mixed]

All Night & Every Day (Remixes)

All Night & Every Day (Billen Ted Remix)

STAR SUITE II. Fading Star

10 min Strength Roll Call: Core

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10 min Strength Roll Call: Core

10 min Strength Roll Call: Core

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