Join Marcel Maurer for the 15 min Resistance Bands Full Body class. Resistance bands allow for pull and resistance from any angle. Feel the burn while building muscle strength in this full-body workout. This class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music as you power through this resistance bands session.

15 min Resistance Bands: Full Body | Peloton Strength Classes

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Strength

Resistance Bands

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Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Houdini

Planet Pit

Hey Baby (Drop It to the Floor) (feat. T-Pain)

Rockabye (feat. Sean Paul & Anne-Marie)

Move Ya Body (Remix)

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

Here I Stand

Love in This Club, Pt. II (feat. Beyoncé & Lil' Wayne)

15 min Resistance Bands: Full Body

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15 min Resistance Bands: Full Body

15 min Resistance Bands: Full Body

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