Join Marcel Maurer for the 15 min Resistance Bands Lower Body class. This resistance bands session targets your glutes, hamstrings, and quads, providing pushback from every direction. The class is designed to give your lower body an effective workout. Enjoy the beats of electronic music as you work through the exercises. Get ready to strengthen your legs and glutes with Marcel's expert guidance.

15 min Resistance Bands: Lower Body | Peloton Strength Classes

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Strength

Resistance Bands

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Never Felt A Love Like This (feat. Dotan) [Remixes] (feat. Dotan)

Never Felt A Love Like This (feat. Dotan) [VIP Mix] (feat. Dotan)

Listen (Deluxe)

Dangerous (feat. Sam Martin) [Robin Schulz Remix] (Radio Edit)

There Must Be Love

There Must Be Love (Disco Juice Radio Mix)

Good Feeling

I AM...SASHA FIERCE

If I Were a Boy

Lower Body

15 min Resistance Bands: Lower Body

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15 min Resistance Bands: Lower Body

15 min Resistance Bands: Lower Body

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