Join Rad Lopez for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level session, it focuses on working your core, hips, and obliques. Enjoy moving to the beats of hip-hop/rap music throughout the workout. Get ready to tone and strengthen with Rad Lopez leading the way.

20 min Full Body Strength | Peloton Strength Classes

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Medium Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

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Come Home The Kids Miss You

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56 Nights

March Madness

Resistencia

Cuando Te Toca

Honestly, Nevermind

Massive

Pink Friday 2

Needle (feat. Drake)

If Orange Was A Place

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20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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