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20 min Full Body Strength

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20 min Full Body Strength

Intermediate

20 min Full Body Strength

Originally aired 29/3/25

Tunde Oyeneyin

Strength

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Drake, Lil Wayne, Ariana Grande, J Balvin

Playlist

  • music

    Show Me A Good Time

    Drake
  • music

    God is a woman

    Ariana Grande
  • music

    Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)

    Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AA
  • music

    DESPECHÁ

    ROSALÍA
  • music

    I'm Goin In (feat. Lil Wayne & Young Jeezy)

    Drake, Lil Wayne, Young Jeezy
  • music

    Got Money (Album Version (Edited)) (feat. T-Pain)

    Lil Wayne, T-Pain
  • music

    SLIDE

    Doechii
  • music

    Replay

    Cynthia Erivo

Playlist

  • music

    Show Me A Good Time

    Drake
  • music

    God is a woman

    Ariana Grande
  • music

    Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)

    Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AA
  • music

    DESPECHÁ

    ROSALÍA
  • music

    I'm Goin In (feat. Lil Wayne & Young Jeezy)

    Drake, Lil Wayne, Young Jeezy
  • music

    Got Money (Album Version (Edited)) (feat. T-Pain)

    Lil Wayne, T-Pain
  • music

    SLIDE

    Doechii
  • music

    Replay

    Cynthia Erivo

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • full_body

    Full Body

    30 Movements

    17 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Quads

11%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Hips

9%
Secondary muscle group

Core

9%
Secondary muscle group

Other

44%
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20 min Full Body Strength | Peloton Strength Classes

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    Currency: $ USD