Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hips. Designed as a lower body strength & toning session, it will help you build power and endurance. Enjoy the pop music genre as you move through each exercise. Get ready to challenge yourself and improve your lower body strength.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Melodrama

Green Light

From Nothin' To Somethin' (Bonus Track Version)

Baby Don't Go (feat. T-Pain)

Señorita

Jonas Blue: Electronic Nature - The Mix 2017

Talking Body (KREAM Remix)

Awa Ni (MOTi Remix)

Leave Before You Love Me

Whiskey On You (MOTi Remix)

The Hits--Chapter One

Show Me the Meaning of Being Lonely

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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